I can offer nutrition and healthy eating advice, and never set unrealistic goals nor focus soley on weight loss. Being healthy is a holistic experience, balancing all aspects, and most importantly, enjoying what you do.
This is a positively rewarding, safe, and fun exercise experience.
Our Gravity Training Studio offers:
For individualised training, I offer you personal training and program to suit your personal requirements. I also tailor home exercise plans, and provide nutrition and wellness coaching. As a fully qualified Personal Trainer, I offer services for all fitness levels and ages. I also help you with post rehabilitation from injuries and illness. |
An important aspect of living a healthy lifestyle is having a support network of like-minded people, so I encourage all my clients to become part of the Positively Fit community.
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My mission is to provide you with the tools, support and encouragement necessary to improve your body, mind and soul - bringing all aspects of your being into harmony,
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We are located:
Pirongia,
Waikato, New Zealand. |